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		<title>Jessica Schaefer's training at traineo.com</title>
		<link>http://SugarFemme23.traineo.com/</link>
		<description>An update on Jessica Schaefer's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Fri, 21 Nov 2008 11:02:43 +0000</pubDate>
		<lastBuildDate>Fri, 21 Nov 2008 11:02:43 +0000</lastBuildDate>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>traineo voodoo</generator>
		<ttl>60</ttl>
		<managingEditor>info@traineo.com</managingEditor>
				<image>
			<url>http://SugarFemme23.traineo.com/userimages/standard/Facea74b2faf103896ef055e2781d847ce7a.jpg</url>
			<title>Jessica Schaefer</title>
			<link>http://SugarFemme23.traineo.com/</link>
			<width>140</width>
			<height>140</height>
		</image>
				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2007-05-25 - Weight</title>
			<category>Weight</category>
			<link>http://SugarFemme23.traineo.com/</link>
			<description>
			Weight: 387 lb			</description>
			<pubDate>Fri, 25 May 2007 00:00:00 +0000</pubDate>
			<guid>http://SugarFemme23.traineo.com#2007-05-25#Weight</guid>
		</item>
		
		<item>
			<title>2007-03-21 - Workout</title>
			<category>Workout</category>
			<link>http://SugarFemme23.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 35 mins // Calories burned: 857			</description>
			<pubDate>Wed, 21 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://SugarFemme23.traineo.com#2007-03-21#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-21 - Food</title>
			<category>Food</category>
			<link>http://SugarFemme23.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Wed, 21 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://SugarFemme23.traineo.com#2007-03-21#Food</guid>
		</item>
		
		<item>
			<title>2007-03-09 - Food</title>
			<category>Food</category>
			<link>http://SugarFemme23.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 			</description>
			<pubDate>Fri, 09 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://SugarFemme23.traineo.com#2007-03-09#Food</guid>
		</item>
		
		<item>
			<title>2007-03-06 - Workout</title>
			<category>Workout</category>
			<link>http://SugarFemme23.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 30 mins // Calories burned: 571			</description>
			<pubDate>Tue, 06 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://SugarFemme23.traineo.com#2007-03-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-06 - Workout</title>
			<category>Workout</category>
			<link>http://SugarFemme23.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 979			</description>
			<pubDate>Tue, 06 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://SugarFemme23.traineo.com#2007-03-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-06 - Food</title>
			<category>Food</category>
			<link>http://SugarFemme23.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Tue, 06 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://SugarFemme23.traineo.com#2007-03-06#Food</guid>
		</item>
		
		<item>
			<title>2007-03-05 - Workout</title>
			<category>Workout</category>
			<link>http://SugarFemme23.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 21 mins // Calories burned: 685			</description>
			<pubDate>Mon, 05 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://SugarFemme23.traineo.com#2007-03-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-05 - Food</title>
			<category>Food</category>
			<link>http://SugarFemme23.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.7			</description>
			<pubDate>Mon, 05 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://SugarFemme23.traineo.com#2007-03-05#Food</guid>
		</item>
		
		<item>
			<title>2007-03-04 - Food</title>
			<category>Food</category>
			<link>http://SugarFemme23.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.0			</description>
			<pubDate>Sun, 04 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://SugarFemme23.traineo.com#2007-03-04#Food</guid>
		</item>
		
		<item>
			<title>2007-03-03 - Food</title>
			<category>Food</category>
			<link>http://SugarFemme23.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.6			</description>
			<pubDate>Sat, 03 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://SugarFemme23.traineo.com#2007-03-03#Food</guid>
		</item>
		
		<item>
			<title>2007-03-02 - Workout</title>
			<category>Workout</category>
			<link>http://SugarFemme23.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 35 mins // Calories burned: 444			</description>
			<pubDate>Fri, 02 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://SugarFemme23.traineo.com#2007-03-02#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-02 - Workout</title>
			<category>Workout</category>
			<link>http://SugarFemme23.traineo.com/</link>
			<description>
			Workout: Elliptical Machine // Duration: 35 mins // Calories burned: 857			</description>
			<pubDate>Fri, 02 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://SugarFemme23.traineo.com#2007-03-02#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-02 - Food</title>
			<category>Food</category>
			<link>http://SugarFemme23.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.7			</description>
			<pubDate>Fri, 02 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://SugarFemme23.traineo.com#2007-03-02#Food</guid>
		</item>
		
		<item>
			<title>2007-03-01 - Workout</title>
			<category>Workout</category>
			<link>http://SugarFemme23.traineo.com/</link>
			<description>
			Workout: Weight Training // Duration: 15 mins // Calories burned: 285			</description>
			<pubDate>Thu, 01 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://SugarFemme23.traineo.com#2007-03-01#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-01 - Workout</title>
			<category>Workout</category>
			<link>http://SugarFemme23.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 15 mins // Calories burned: 163			</description>
			<pubDate>Thu, 01 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://SugarFemme23.traineo.com#2007-03-01#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-03-01 - Food</title>
			<category>Food</category>
			<link>http://SugarFemme23.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 1.4			</description>
			<pubDate>Thu, 01 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://SugarFemme23.traineo.com#2007-03-01#Food</guid>
		</item>
		
		<item>
			<title>2007-02-28 - Food</title>
			<category>Food</category>
			<link>http://SugarFemme23.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.1			</description>
			<pubDate>Wed, 28 Feb 2007 00:00:00 +0000</pubDate>
			<guid>http://SugarFemme23.traineo.com#2007-02-28#Food</guid>
		</item>
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